"Jogging beats weight lifting for losing belly fat." (usatoday.com)
"All day couch kipping, deep fried anything and that 2am Elvis snack will perhaps not achieve the desired tapered tum look" Thus spoke Dr of the bleedin' obvious with the findings of an eight month study tucked under his ample belt. "Resistance training is great if you're in an occupied country, but for improving strength and increasing lean body mass, you may have to press the horizontal release button and relinquish the four seater sofa once in a while."
The lead author and exercise physiologist Cris Slentz said in a Duke news release. "If you are overweight, which two-thirds of the population is, and you want to lose belly fat, aerobic exercise is the better choice because it burns more calories."
Open new file tomorrow: Bleedin' Obvious 1.
"All day couch kipping, deep fried anything and that 2am Elvis snack will perhaps not achieve the desired tapered tum look" Thus spoke Dr of the bleedin' obvious with the findings of an eight month study tucked under his ample belt. "Resistance training is great if you're in an occupied country, but for improving strength and increasing lean body mass, you may have to press the horizontal release button and relinquish the four seater sofa once in a while."
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| Just what the hell is it, Bob? |
Open new file tomorrow: Bleedin' Obvious 1.
